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Sydney Emotional Fitness - Counselling, Psychologist and Coaching Services

Individual Coaching

In our one on one sessions we help you explore and navigate your current state to create the future you want. In our thought provoking sessions we will help you grow, recognise your potential and to identify, reach and sustain your long term vision by:

  • Assisting you gain clarity on your current state.
  • Concentrating on your values to gain clarity on your path forward.
  • Empowering you to create and commit to goals that are important to you.
  • Navigating your current landscape to build your future.
  • Work on problem solving and having difficult conversations.
  • Understanding the tools you need to create the future you want.

Transitioning out of your organisation or have been made redundant?

Not sure what to do next or where to utilise the skills and experience you have?

We offer a 6 week Outplacement Program that will support and guide your through the job search and interview process. In this program we will be with you at each step of the process offering guidance, resume and interview preparation as well as being there for you post interview to provide support and helpful, constructive feedback to enable you to shine at each interview.

Career Coaching

In our one on one Career Coaching sessions we work with you on rediscovering the “Why” and discovering the “Where to”. We will help you build the career pathway that you want and enable you to take control of your way forward.

In our thought provoking sessions we will help you grow, recognise your potential and to identify, reach and sustain your long term vision by:

  • Assisting you gain clarity on your current state.
  • Guiding you though creating clear Career goals and gain clarity on your path forward.
  • Empowering you to create and commit to the goals that are important to you.
  • Navigating your current landscape, work on problem solving and having difficult conversations such as asking for the promotion or the raise you deserve.
  • Identifying the tools you need to create the future you want and how to get them.