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Sydney Emotional Fitness - Counselling, Psychologist and Coaching Services

Grief Counselling

The loss of someone or something of importance can be an extremely distressing and traumatic experience. It is important to note that, when working with a psychologist, counselling at Sydney Emotional Fitness aims to help you process and overcome your experience of grief and loss.

See how Counselling at Sydney Emotional Fitness can help you to move forward

Our supportive psychologist Sydney services in the CBD and Neutral Bay help you to deal with the loss of loved ones, significant others, friends and acquaintances, and relationships with partners, family members, friends, colleagues etc.. Our psychologists in Sydney understand that we all experience grief and loss in our own unique way. In the process of Counselling at Sydney Emotional Fitness our psychologists will assist you to work through any intense or persistent thoughts or feelings such as sadness, anger, anxiety, disbelief, panic, relief or even numbness.

While some people seek different outcomes with counselling at Sydney Emotional Fitness taking the first step in the process can be a rewarding experience in itself.

You may wish to seek counselling in Sydney when:

  • You feel that for whatever reason, you need help to get through this experience
  • You find yourself unable to manage the tasks of your daily life, such as going to work or caring for your children
  • Over time you remain preoccupied and acutely distressed by your grief
  • When you feel a loss of a sense of future and security and produce intense emotional and physical pain
  • You experience panic attacks or other serious anxiety or depressive symptoms
  • You deal with your grief by over-use of alcohol or drugs
  • You may be experiencing denial or various other forms of avoidance
  • Your personal relationships are affected
  • You have persistent thoughts of harm to yourself or others
  • You want a non-bias professional outlook on a situation

Grief counselling in Sydney can help you deal with distress that may have taken a psychological, emotional, or even a physical toll. Seeking professional assistance with a qualified psychologist in Sydney may be helpful to managing difficult feelings such as sadness, anger, anxiety, disbelief, panic, relief or even numbness associated with grief. In addition, it is not uncommon to have strong negative thoughts such as ‘I am never going to be myself after this’. When working with a professional psychologist, counselling at Sydney Emotional Fitness aims to assist you to deal more effectively with these thoughts and emotions and re-establish direction and fulfilment in your life.

For all information regarding Anxiety TreatmentPsychologist CounsellingAnger CounsellingGrief CounsellingAnger ManagementRelationship CounsellingStress Management and Depression Treatment in Sydney, or any of our services that may assist you in leading a more rewarding life please call us on 1300 790 550.