Appointments and Enquiries 0439 739 571
About Us :
Our Mission:
Principal Psychologist Scott Wright established Sydney Emotional Fitness with a dual purpose.
Firstly, with qualified psychologists it is our aim to assist with alleviating the suffering associated with Anxiety, Stress, Depression,
and Low-self esteem which are epidemic in our society.
Secondly, it is our goal to provide you with the tools and skills for lasting , in order for you to not only address your current concerns, but to bounce back from future difficulties and challenges and to forge a rich and rewarding life.
Our Methods:
Our counselling methods are based on scientifically researched theory which has been described as innovative and groundbreaking.
In counselling we aim to assist you to:
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Manage painful or unhelpful thoughts and feelings |
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Direct your actions toward effective behavior |
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Move beyond your fears and insecurities |
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Reduce Stress |
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Participate fully in your work, and |
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Build satisfying relationships, in order to |
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Create a rich and rewarding life. |
Together we will understand the cause of your problems and devise a treatment plan to address your unique concerns. Our methods are easily understood and adapted to your everyday life.
At Sydney Emotional Fitness our psychologists practice in accordance with the professional and ethical codes of conduct outlined by the NSW Registration Board and the Australian Psychological Society.
Appointments and Enquiries 0439 739 571
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ANXIETY |
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STRESS |
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| Depression is a very common psychological problem and is significantly different from mere unhappiness or sadness... |
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Anxiety disorders refer to a high prevalence group of problems which include excessive levels of fear and anxiety. Anxiety is a normal reaction to stress, threat, or danger and often serves us well... |
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Being over stressed or chronically stressed may interfere with our performance levels, physical health and relationships. We generally experience stress when… |
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