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Sydney Emotional Fitness - Counselling, Psychologist and Coaching Services

Sydney Emotional Fitness Offers Darlinghurst, Surry Hills, the CBD, and Beyond Access to Qualified Counsellors

You’re familiar with frustration. Anxiety and stress are constant companions, and depression seems always to loom in the corners of your mind. These emotions define your days. They do not, however, have to define your life – not if you seek a counsellor in Darlinghurst, Surry Hills, or other Sydney suburbs.

Let Sydney Emotional Fitness provide you with the support you need and the service you deserve. We offer comprehensive counselling for the CBD and beyond.

Sydney Emotional Fitness: What is It?

Founded in 2008 by noted psychologist Scott Wright, Sydney Emotional Fitness provides individualised care and support to patients. It emphasises the importance of long-lasting resilience and seeks to improve the well being of both mind and soul.

Those seeking a counsellor in Surry Hills, a counsellor in the Sydney CBD, or even a counsellor in Darlinghurst will find many qualified professionals at the centre. Though not regulated by the Australian Psychological Society (APS), these individuals still adhere to strict in-house standards; and their varied experiences allow them to address even the most complex issues.

Choosing a Counsellor in Sydney: Types of Counselling

When choosing a counsellor in Sydney city or its outskirts, individuals should first identify the type of help they need. This may include treatment for depression, grief, self-esteem issues, pain management issues, body image issues, stress management, and drug and alcohol dependency.

It’s important when considering a counsellor in Surrey Hills or the CBD to first recognise the problem and to then seek out those experienced with that problem. At the Sydney Emotional Fitness centre we boast a diverse staff, capable of addressing all major phobias, stressors, and anxieties.

Choosing a Counsellor in Sydney: Sessions

Each session at the Sydney Emotional Fitness centre is tailored to a patient’s specific needs and desires. Strict privacy standards are also followed, with all information (including notes, test results, and files) kept confidential. This ensures that those looking for a counsellor in Sydney city, a counsellor in Surry Hills, or even a counsellor in Darlinghurst will feel safe within the environment. This promotes more effective communication and long-lasting trust.

It should be noted that there is no set timeline for these sessions. Each patient is different and will have unique personal expectations to fulfil.

Choosing a Counsellor in Sydney: Treatments

Every counsellor in the Sydney CBD has his preferred methodologies. At the Sydney Emotional Fitness centre, however, we provide a mix of cognitive behavioural therapies, acceptance and commitment therapies, and mindful-based therapies.

These methods allow each of our counsellors in Sydney city to create insightful treatments. They have all been extensively researched and are factually based. They are also eligible for both Medicare and Private Health Fund aid, with patients able to receive financial support through their ancillary benefits.

Sydney Emotional Fitness Provides Effective Counselling

When searching for a counsellor in the Sydney CBD visit our Emotional Fitness centre. There you’ll discover experienced care and dedicated professionals.