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Sydney Emotional Fitness - Counselling, Psychologist and Coaching Services

Sydney Emotional Fitness Provides Counselling for Darlinghurst, Surry Hills, Sydney CBD, and all of Sydney City

Grief and anxiety, anger and dissatisfaction – these are common emotions, shared worldwide and felt daily. However, when you experience them they don’t seem so common. They instead seem impossible to overcome.

Sydney Emotional Fitness understands your frustration, and we wish to help. We provide counselling for Darlinghurst, counselling for Surry Hills, and counselling for all of the Sydney CBD, offering multiple services and treatments to provide you with lasting psychological insight.

What is Counselling?

Counselling is the practice of providing advice. When applied to an environment like the Sydney Emotional Fitness centre, it’s intended to assist individuals with their self-understanding and self-growth. It utilises scientifically proven methodologies (such as Cognitive Behavioural Therapy or Mindful Based Therapy) to address each need.

When providing counselling to Sydney residents our centre ensures that every case is treated with the utmost respect, care, and confidentiality. Our qualified staff offers a wide range of experiences, ensuring that each issue can be properly resolved.

Types of Counselling in Sydney City

There is no singular pain. Therefore, there should be no singular type of counselling in Darlinghurst, Surry Hills, or beyond. This is why we offer comprehensive services, helping patients address issues such as depression, anxiety and phobias, stress management, grief, anger management, self-esteem, weight issues, drug and alcohol issues, chronic pain management and relationship issues.

Whether patients are seeking counselling in Surry Hills or the Sydney CBD, we’re able to assist them with all of their emotional needs; and, most importantly, we do this in a pro-active environment.

Privacy and Confidentiality: The Cornerstones of Effective Counselling in Sydney

Sydney Emotional Fitness offers more than APS (Australian Psychological Society) standards and an experienced staff. We also promise our patients complete privacy. All sessions are confidential. No information is shared, and the centre boasts a safe and secure atmosphere.

This allows those seeking counselling in Sydney city to achieve greater levels of comfort – and to then achieve greater levels of self-awareness. Through our consistent support each patient can better examine themselves and their anxieties.

Are Referrals Needed to Start Counselling in Sydney?

Many wish to find counselling in Sydney city. However, many individuals have concerns that referrals will be needed to start treatment. Would-be patients fear that they won’t qualify without their doctors’ help.

The Sydney Emotional Fitness centre now allays those fears. No referral is needed to seek counselling in Darlinghurst, counselling in Surry Hills, or even counselling in the Sydney CBD. Our services are instead available to any who need them. We do suggest, however, that those with Mental Health Care Plans report the treatments to receive the rebates they deserve.

Our Centre Offers Counselling to the Sydney CBD and Beyond

Everyone needs help. Sydney Emotional Fitness now provides that help. To learn more about our counselling services and treatments – as well as to schedule a consultation – contact us today.