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Sydney Emotional Fitness - Counselling, Psychologist and Coaching Services

Sydney Emotional Fitness Offers Anxiety Treatment Services to Sydney, Surry Hills, Darlinghurst, and Beyond

There is much in the world to worry about. From finance to education, employment to social demands, various stresses arise each day. However, some individuals find themselves unable to cope with these stressors, experiencing ever-growing levels of concern. This is known as an anxiety disorder, and it requires treatment.

Sydney Emotional Fitness now provides comprehensive anxiety treatment to Darlinghurst, anxiety treatment to Surry Hills, and anxiety treatment to Sydney. We strive to identify the causes of this disorder and help our patients cope with them more effectively.

What is Anxiety?

Before seeking anxiety treatment in Sydney city, individuals should first understand what this issue is (rather than confusing it with basic reactions to everyday stress). Simply defined, an anxiety disorder encompasses exaggerated feelings of worry, fear, or tension. These feelings are long lasting and tend to reveal themselves in a series of phobias or panic attacks. They disrupt normal routines with their intensity.

Those experiencing these issues are encouraged to visit Sydney Emotional Fitness. We provide anxiety treatment in the Sydney CBD, as well as anxiety treatment in Sydney’s surrounding suburbs.

Rely on Exceptional Standards for Anxiety Treatment in Sydney City

Individuals in need of anxiety treatment in Darlinghurst, Surry Hills, and other neighbourhoods must understand the importance of choosing the right services. Only rely on counsellors who are certified with both the Australian Psychological Society (APS) and the Australian Health Practitioner Regulation Agency (AHPRA). This is to ensure that only scientifically proven treatments such as Cognitive Behavioural Therapy and Interpersonal Psychotherapy are used.

Sydney Emotional Fitness provides such treatments. Our experienced staff adheres to the standards of the APS and AHPRA, offering comprehensive anxiety treatment services to the Sydney CBD and beyond.

What Expectations Should Those Seeking Anxiety Treatment in Sydney Have?

Before beginning anxiety treatment in Surry Hills and other Sydney neighbourhoods, individuals should be aware of three important facts. First, all sessions are private and confidential. Second, all sessions are conducted by qualified counsellors or psychologists. And finally, there is no established schedule for healing. Sessions will demand as much – or as little – time as patients need. Remember these facts when considering anxiety treatment in the Sydney CBD and beyond.

Sydney Emotional Fitness Focuses on Resilience

There is no such thing as a fast fix. Those seeking anxiety treatment in Darlinghurst or other areas should never expect instant results and easy insights. This is typically a lengthy (and difficult) process, requiring full cooperation between patients and counsellors.

While providing anxiety treatment for Sydney city, the Sydney Emotional Fitness centre focuses both on identifying immediate triggers and teaching individuals how to address those triggers in the future. We establish long-lasting support, helping our patients better adapt to (and control) their environments. It’s only through this that healing can occur.

To learn more about our process – as well as to schedule an appointment for anxiety treatment in Surry Hills, Darlinghurst, and more – contact us today.