Appointments & Enquiries1300 790 550

Welcome to Sydney Emotional Fitness - Counselling and Psychologist Services

Why Choose Us?

Sydney Emotional Fitness was established with the aim of providing you with the best possiblepsychologist/counselling services. We work with current proven methods that will assist you to overcome and/or prevent Depression, Anxiety, and Stress, provide Grief and Relationship Counselling and work with you on skills for Anger management. This means that you are able to develop the skills and tools needed for emotional health, resilience and wellbeing.

  • We are Fully Qualified Psychologists
  • We work with Current, Innovative, Scientifically Researched Methods
  • We assist you with your Current Issues, as well as, aim to provide Lasting Skills for Emotional Resilience
  • We provide a Confidential, Safe and Supportive Environment
  • Our Methods are Easily Understood and Adapted to Your Unique Life Experiences.
  • We provide counselling that will Focus on Enhancing Your Psychological and Emotional Well Being so that you can reach your Full Potential.

All of the treatment and counselling services offered by our psychologists in Sydney are provided in a therapeutic environment that is genuine, compassionate, professional, and at all times safe. Our psychologists in Sydney work with you to enhance your psychological and emotional wellbeing in order for you to reach your full potential. The counsellor facilitates your personal growth, development and self-insight to empower you to take more effective action in your life.

We Can Help You With The Following Conditions

  • Anxiety Treatment

    Anxiety Treatment

    Anxiety disorders refer to a high prevalence group of problems, which include excessive levels of fear and anxiety.

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  • Depression Treatment

    Depression Treatment

    At Sydney Emotional Fitness, when you work with our psychologist, counselling for depression is tailored to your own experiences.

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  • Stress Management

    Stress Management

    Behavioural Symptoms such as an increase or decrease in appetite, increased use of alcohol, caffeine or nicotine

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  • Grief Counselling

    Grief Counselling

    The loss of someone or something of importance can be an extremely distressing and traumatic experience.

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  • Anger Counselling

    Anger Counselling

    Counselling with Sydney Emotional Fitness psychologists aims to help you understand and let go of your anger

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  • Relationship Counselling

    Relationship Counselling

    Relationship counselling aims to assist you to stop struggling, reconcile differences and strengthen your relationship.

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